As a professional coach, I am dedicated to helping people navigate transformational change, overcome burnout, and rediscover balance in their lives. I am also a wife, a mother of three, and someone who understands firsthand the challenges of balancing a fulfilling career with personal well-being.

After more than two decades of leading teams and driving results in senior management and executive roles, I made the bold decision to step back from the corporate world and realign my life with purpose and balance.

With an Executive MBA from the University of Limerick and a Diploma in Coaching & Mentoring from Kingstown College, I’ve combined deep business insight with accredited coaching expertise to empower professionals to beat burnout, reclaim confidence, and thrive in both their careers and personal lives.

Today, as a High-Performance Coach, I support ambitious individuals through transformational change. Whether you're navigating a career transition, striving for the next level of leadership, or seeking to rebuild resilience after burnout, I help you create clarity, align with your values, and take purposeful action.

My coaching style is practical, forward-focused, and deeply human. I work in line with the ICF and EMCC best practices to ensure professionalism, safety, and confidentiality in every conversation.

My specialist areas are in Career Transition & Career Progression, Confidence Building & Leadership Presence, Resilience & Burnout Recovery and High-Performance Coaching for Sustainable Success.

If you're ready to make meaningful changes and create a life and career that truly works for you, let’s connect.